Friday, September 23, 2011

Fitness Personal Training at Home

I call on Science predominantly for an in-depth understanding of the physical human body, mainly the inner workings of the different organ systems and their relationship with the musculoskeletal system. I believe Science gives you a definitive approach to attaining your physical potential, through knowledge around quality personalized training and individualized nutrition.


I will focus your fitness and training regime to work with your schedule, abilities, interests, and lifestyle. I have more than 16 years of experience in the fitness Industry. 
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Certified: CPR, FITNESS TRAINER, YOGA INSTRUCTOR, KRAV MAGA TRAINER,
                 Diploma in NutritionPeriodization, Current Trends in Exercise Programming